One of my more brilliant ideas lately has been for my smoothies. I always make my smoothies two at a time, but with everything I put in them it can still take a while. That's when I decided to make a smoothie mix.
In a bowl I mix:
1 1/2 cups oats
1/2 cup ground flax
1/2 cup chia
1/2 cup hemp hearts
This way I get all of my superfoods in one easy scoop! I've been added psyllium husk in the morning before I drink it, just because it gels and makes the smoothie too thick if I add it the night before.
I did try to take some progress pictures, but it didn't work out. I'm hoping to have Amy take some this weekend to post with my review :)
What are some of your kitchen cheats?
No comments:
Post a Comment