I learned yesterday that my iron stores are VERY low. Maybe that's one of the reasons I was so tired yesterday. I made a trip to the
pharmacy to stock up on iron and some other vitamins that I decided I
needed. I think my body must have a problem absorbing iron, since I eat
so many iron-rich foods. Not fair. I don't love taking iron supplements. Regardless, today I feel back to normal and I had an awesome workout. Have I mentioned that I love Body Earned?
I also made the BEST spaghetti squash last night. EVER. So good that it deserved two exclamation marks. I got the inspiration from Clean Eating Chelsey. Unfortunately in the process I ended up getting jalapeno juice (?) all over my hands and it BURNED. It still does a little. So be careful. Anyway...
Bake a spaghetti squash at 400 for somewhere around 40 minutes. Once cooled a bit, run a fork along the inside (go with the strings) to make a mock-spaghetti.
Saute the following:
1 red pepper
1 green pepper
1 onion
1 jalapeno
1 zucchini
fresh garlic
oregano
basil
pepper
Once cooked desired amount based on your preference, add in the spaghetti squash and mix.
Then add hummus and nutritional yeast. I used roasted garlic hummus and added about 4 tbsp, and 3 tbsp of nutritional yeast. If you've never had nutritional yeast, just trust me on this and go get some.
I added spicy turkey sausage to mine, but you can definitely use different meats/vegetables. and ENJOY!
I probably need to work on my food photography.
As a side note - Lee liked this better than the normal pasta sauce I made him. Win.
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