Monday, September 9, 2013

Lemon Raspberry/ Lemon Blueberry Muffins

Well here's some annoyance at it's finest. On Saturday I had an AWESOME day, I typed up a huge blog post, and it got deleted. Not impressed. It even had a ton of pictures. Anyway, here's an awesome recipe that's definitely my new favourite....

  • 1 cup oat flour
  • 2 scoops vanilla protein
  • 1/4 tsp salt
  • 1/2 tsp baking soda
  • 10 packages True Lemon
  • 1/2 cup egg whites
  • 1/2 cup sweetener
  • 1 cup applesauce
  • 1/2 cup water
  • blueberries or raspberries (1/2-2/3 cup)
  1. Preheat oven to 350 degrees.
  2. Mix oat flour, vanilla protein, salt, baking soda and true lemon, in large bowl.
  3. Mix egg whites, sweetener, applesauce and water in a bowl.
  4. Add wet ingredients to dry ingredients and mix together.
  5. Add either blueberries or raspberries. If adding blueberries, stir in with a spoon. If raspberries, I mixed with a mixer to break them up.
  6. Line a muffin tin with 12 parchment paper muffin cups and distribute batter evenly.
  7. Bake 17-18 minutes.
I made a double batch of these :)

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